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"Whole Living, Inside Out."
At the heart of our wellness philosophy is the belief that true well-being starts from the inside out—and all around. We focus on three essential pillars: a healthy home, a healthy body, and a healthy lifestyle. From the meals you eat to the environment you live in, everything matters.
Abigail Llewellyn-Kodua "A Healthy Lifestyle Curator" is a certified Nutritionist, Healthy Lifestyle Coach, Essential Oils Specialist & Interior Decorator/Stager, she brings a unique, holistic approach to wellness. Whether it’s through clean plant-based nutrition, natural remedies, therapeutic practices, or creating calming, clutter-free living spaces, our goal is to help you live in alignment with your best self.
We believe that the space you inhabit deeply influences your mental and emotional health. That’s why our work includes transforming homes into clean, functional, and peaceful sanctuaries that support physical and spiritual well-being. Guided by the START principles—Sunshine & Sustenance, Temperance & Training, Air, Rest & Rehydrate, Trust in God—we help you build a lifestyle that nurtures your whole being.
by Abigail L Kodua
Restoring & Maintaining Good Health for Your Life
"A clean, well planned space can give much healing to your mental & physical well being"
"Be Intentional about your wellness goals"
Oils that heal
The Essentials of Essential Oils
Eucalyptus and lavender are staples in my family, whenever the kids get sick, I add a few drops to the diffuser before bed. In the morning their stuffy noses are clear and they are alert and ready to play. I am forever grateful that I chose to use essential oils instead of over the counter drugs and trusted them for pure natural healing with no side effects.
Testimonials
I really like the site especially for easy and simple delicious vegan recipes. I also learned a lot about essential oils and remedies. I would recommend Fig & Pear Naturally If you are transitioning to a healthier lifestyle or would like to learn about natural remedies. I still make the cashew cream sauce I learned from the cooking class!
Tricia, M
Abigail's wellness workshop was really informative and inspired me to centre my well-being in a meaningful way. I adopted a suggestion from her workshop and it Brought Immediate joy and peace to my day.
Tendisai,C
It was great learning about essential oils from Abigail. She's very knowledgeable; provided useful information and tips on the benefits and everyday uses of essential oils to heal, uplift and balance your energy.
Leanda, K
“Abigail has not only inspired me, but has taught me more valuable ways of living a healthier lifestyle. Each post shows intensive knowledge on healthy living, and encouragement to make it happen. Abigail makes herself available to you and truly cares for your well being. Her recipes are easy to follow and her methods of teaching is enjoyable and comfortable. She has sparked a light in me to keep living a healthier and spirit filled lifestyle.”
K. Jackman
Abigail is an experienced educator with thorough knowledge and subject matter expert in essential oils she readily disperses information, responds quickly and efficiently to any inquiries and is a trusted advisor in her field.
T, Chisholm
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